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Tuesday Lunchtime Yoga


0
07
июня
23:00

Hub Climbing
165 McIntosh Dr L3R 0N6 Markham Canada
Daytime yoga?!
Oh yes.
If you’re a member or daypass / ten pass visitor once you’ve punched in for your visit at Hub, visit the multipurpose room and get your Yoga on.
Non climbers price is $7+HST/visit.
This is a 45 minute class taught by Kat.
Kat was first introduced to yoga about 6 years ago. Seeing first-hand how yoga complements the training regime of athletes, Kat is excited to bring her practice to Hub! In 2015 Kat became a certified yoga instructor through Pranalife Yoga. With special interests in the benefits of yoga for athletes, including climbers, Kat’s classes will focus on building strength, flexibility and balance through proper alignment.